The last word isn’t worth it. When you realize…

It sucks, but it’s true. Just had a fight Lost my shit yesterday. It gets extremely exhausting trying to be strong when you aren’t. Wasn’t feeling it anymore. It has been difficult trying teach someone a love language they aren’t used to. When they don’t think they are worthy of love and someone being good to them…it is almost like you have to break their brain and retrain it. FRUSTRATING. They may lash out, pull away, act up…like a caged animal being set free after years of mistreatment.

Still no excuse for me to have snapped the way I did. I do not regret getting my point across, disappointed in myself for the way I got it across.

**Full disclosure** I am sensational at destruction. I was told once a long time ago by a respected family friend that I am fair and level headed but a force of nature. If I have something to say the world will know if I so choose, and I will not be defied. An extremely sharp double edged sword. Don’t get me wrong it has served me well on different occasion in different ways, but it’s my personal kind of black magic so to speak- takes a little bit of the soul overtime it rears.

That being said I stay away from it at all costs. I regulate myself and have coached my self into rationality and logical thinking. So oddly I am proud of feeling guilty for gassing a blowout. My feelings were hurt and I was fit to be tied from the last few weeks of making everything out of nothing ya know? So a pointed inquiry about my use of a metal whisk on a metal pan, despite the beautiful dinner prepared pictured threw me into the fire. (Please note I DID NOT use the whisk on the pan, I’m not a bumbling moron).

All that to say, I did not vie to have the last word. You heard it here first. Me, ole laser precision soul crusher didn’t go for the KO. Usually it isn’t worth it but it feels good, however unnecessary it is. But I have found someone who doesn’t deserve it and that I have no wish to take out like that.

Now don’t pat me on the back I didn’t reconcile, my after burners are still in full force from it. I am having to wrestle with this feeling of hurting like I was the one that got shot versus the one pulling the trigger. This is new, and confusing. But I need to apologize for blind siding them.

Narcissistic Personality Disorder:

I’ve come across more people in the last few years that have been subject to someone with this type of personality. I thought it was just me, just not being enough for my mother. Not being enough as a human. I am hesitant to slap a title on something, as loosely as they are used these days. But this particular subject has merit and gravitas for those who know the person this describes. Below I have included both the Mayo Clinic definition and the one from the DSM-IV. Please keep in mind this is an actual diagnosable mental condition. An evaluation by a trained professional is necessary to assess one for this disorder. Keep in mind, how someone treats you says more about them than it does about you. -Hope

Definition

By Mayo Clinic Staff

Narcissistic personality disorder is a mental disorder in which people have an inflated sense of their own importance, a deep need for admiration and a lack of empathy for others. But behind this mask of ultraconfidence lies a fragile self-esteem that’s vulnerable to the slightest criticism.

A narcissistic personality disorder causes problems in many areas of life, such as relationships, work, school or financial affairs. You may be generally unhappy and disappointed when you’re not given the special favors or admiration you believe you deserve. Others may not enjoy being around you, and you may find your relationships unfulfilling.

Narcissistic personality disorder treatment is centered around talk therapy (psychotherapy).

 

 

A. A pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy, beginning by early adulthood and present in a variety of contexts, as indicated by five (or more) of the following:

1. Has a grandiose sense of self-importance (e.g., exaggerates achievements and talents, expects to be recognized as superior without commensurate achievements).

2. Is preoccupied with fantasies of unlimited success, power, brilliance, beauty, or ideal love.

3. Believes that he or she is “special” and unique and can only be understood by, or should associate with, other special or high-status people (or institutions).

4. Requires excessive admiration.

5. Has a sense of entitlement, i.e., unreasonable expectations of especially favorable treatment or automatic compliance with his or her expectations.

6. Is interpersonally exploitative, i.e., takes advantage of others to achieve his or her own ends.

7. Lacks empathy: is unwilling to recognize or identify with the feelings and needs of others.

The essential features of a personality disorder are impairments in personality (self and interpersonal) functioning and the presence of pathological personality traits. To diagnose narcissistic personality disorder, the following criteria must be met:

A. Significant impairments in personality functioning manifest by:

1. Impairments in self functioning (a or b):

a. Identity: Excessive reference to others for self-definition and self-esteem regulation; exaggerated self-appraisal may be inflated or deflated, or vacillate between extremes; emotional regulation mirrors fluctuations in self-esteem.

b. Self-direction: Goal-setting is based on gaining approval from others; personal standards are unreasonably high in order to see oneself as exceptional, or too low based on a sense of entitlement; often unaware of own motivations.

AND

2. Impairments in interpersonal functioning (a or b):

a. Empathy: Impaired ability to recognize or identify with the feelings and needs of others; excessively attuned to reactions of others, but only if perceived as relevant to self; over- or underestimate of own effect on others.

b. Intimacy: Relationships largely superficial and exist to serve self-esteem regulation; mutuality constrained by little genuine interest in others‟ experiences and predominance of a need for personal gain

B. Pathological personality traits in the following domain:

1. Antagonism, characterized by:

Grandiosity: Feelings of entitlement, either overt or covert;

 

 

8. Is often envious of others or believes that others are envious of him or her.

9. Shows arrogant, haughty behaviors or attitudes.

 

self-centeredness; firmly holding to the belief that one is better than others; condescending toward others.

b. Attention seeking: Excessive attempts to attract and be the focus of the attention of others; admiration seeking.

C. The impairments in personality functioning and the individual‟s personality trait expression are relatively stable across time and consistent across situations.

D. The impairments in personality functioning and the individual‟s personality trait expression are not better understood as normative for the individual‟s developmental stage or socio-cultural environment.

E. The impairments in personality functioning and the individual‟s personality trait expression are not solely due to the direct physiological effects of a substance (e.g., a drug of abuse, medication) or a general medical condition (e.g., severe head trauma).

It Isn’t Even You

There are few things more frustrating than circumstances being rough and they have nothing to do with you, but directly effect you due to how they are effecting someone else. It is in essence being asked of you to be two sides of yourself simultaneously. Be understanding and supportive but be upset and confused because you don’t understand why you’re being treated less than desirably. It isn’t you. And fuck it all if that isn’t the precise thing that enrages you. IT ISN’T EVEN YOU. You’re the beautiful thing in the situation and there is perhaps a thought that it’s protecting you…to keep you from the bad times without any recognition of your want and desire to be there regardless. Because regardless, in and of itself, is one of the most mind bending concepts in human relationships. It’s rare. Someone who is capable of “regardless” with another, that is terrifying for everyone involved. Until the moment that they get it, the other person accepts and understands that regardless you’re ready. Maybe that’s when the axis tilts, when I get there I’ll let everyone know. Current feeling is a slow motion fall where you are able to see all the outcomes possible when you finally land… happy vibes and prayers to landing where my heart wants to be.